Major/Degree Program: Biology
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- CPR & AED
Training Specializations/Areas of Professional Focus:
- Athleticism
- Mobility
“Fitlosophy”:
Physical health is a necessary pillar of human wellbeing! Life is meant to be full of joy and living a healthy life is just as important as any other aspect. Consistency and discipline open up freedoms in your life that lead to enjoyment. Prioritizing health enhances vitality and allows us to move through life with fun and enthusiasm.
Hobbies, activities, or fun fact(s):
- Brazilian Jiu Jitsu
- Being outside
- Learning
- Reading