Nicole Borowski
Degree Program/Major:
B.S. in Applied Physiology and Kinesiology
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- VIPR FIT Trainer
- Basic Life Support (BLS)
- Emergency Medical Responder (EMR)
- PowerPlate
Fitness/Training Specializations: (Areas of Professional Focus)
- Athleticism
- Functional movement
- General health and wellness
- Mobility and injury prevention
“Fitlosophy”:
As your personal trainer, my goal is to help you reach your goals as safely and quickly as possible. I am here to educate, motivate, and inspire you to take charge of your fitness journey whether you’re a newbie in the gym or you’ve been lifting for years. I approach my training with much care and empathy as I have a high interest in the success of your goals. Expect to be pushed in the best ways possible and see much personal growth. I will always prioritize your safety, health, and wellbeing and I highly emphasize holistic wellness for best success on your journey. I believe you can eat well, look good, and train great while feeling your best. Aspire to reach your best potential and strength with me!
Hobbies & Fun Facts:
- I’ve played sports all my life, some of my favorites being skiing, hiking, tennis, track, gymnastics, rugby, MMA, CrossFit, and triathlons.
- I ran my first half-marathon in the 7th grade while I was sick and made podium.
- If I wasn’t a trainer, I’d definitely be a pro chef.
- My first language was Polish, I’m a black cat mom, and I’ve stepped on a nail twice now.
