Sofia Northrup

Degree Program/Major:

Information Systems

Relevant Fitness Certifications:

  • NASM – Certified Personal Trainer
  • PowerPlate Vibration Training

Training Styles:

  • Olympic Weightlifting
  • Powerlifting
  • Hypertrophy
  • Mobility 

Favorite Quote:

“I ask not for a lighter burden, but for broader shoulders.” 

Hobbies & Fun Facts:

  • Treasurer of Gator Weightlifting Club
  • Bills fan
  • Chronic baker
  • I love fiction and fantasy reads.