This workshop is for those who are beginners to weightlifting. Participants will learn about proper form, workloads, and equipment, as well as physically practice and receive feedback from an experienced coach.
Honors: Apple Pickin’ & Waterfallin’ at Black Balsam, NC
Hiking and Spelunking in the Withlacoochee State Forest
Apple Pickin’ & Waterfallin’ at Black Balsam, NC