Nalin Saraf
Degree Program/Major:
2nd Year Doctor of Physical Therapy Student
Relevant Fitness Certifications:
- S. Applied Physiology and Kinesiology
- NSCA Certified Strength and Conditioning Specialist
- NASM Certified Personal Trainer
- PowerPlate
Fitness/Training Specializations: (Areas of Professional Focus)
- Strength and Conditioning
- Olympic Weightlifting
“Fitlosophy”:
I started exercising consistently on February 16th, 2016 (Freshman year of high school) because I wanted to develop more confidence in myself. I primarily trained calisthenic movements. Every couple of weeks I would see physical improvements which motivated me to keep exercising. My mental health, work ethic, confidence, energy, and so much more grew tremendously. Since then, I have developed a passion for anything that involves fitness. Exercise totally changed my life!
My goal as a personal trainer is to guide you on your fitness journey! I want to help you learn how to reach any goals you have efficiently and safely. Exercise comes in many different forms, and what you do greatly depends on your interests and goals. Exercise can be fun, challenging, and refreshing all the while making you a healthier person! I hope I can help more and more people look forward to their workouts every day!
Hobbies & Fun Facts:
- See more of me on Instagram @nalinsarafcscs
- I have completed a 15k Tough Mudder
- My main sport is Olympic Weightlifting
- I like playing basketball
- I am a Tampa Bay Bucs Fan
