Virtual Fitness Series

Total Body I

Total Body II

Total Body III

Core Workout

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga II


Disclaimer: Physical exercise, as depicted in this video, is a strenuous activity. There are numerous inherent risks associated with physical exercise, including the risk of serious bodily injury or death. Before engaging in any form of exercise or an exercise program, you should consult with your physician to ensure you are in good health and the exercise or exercise program is appropriate for you. Nothing contained within this video should be construed as medical advice, diagnosis, or treatment. This video is intended for educational use only. The use of any information on this video is at your own risk. The University of Florida is not liable for any claims or causes of action arising out of the use of this video or the information contained within.