This class is tailored to the individual with little to no swim experience and may be apprehensive about completely submerging. Instructors work closely with swimmers to increase water confidence by guiding them through the process of basic movement in the water. The goals of this class are to teach proper breathing while swimming and recovery to a standing position from the horizontal floating position.
Skills Learned:
Front crawl, elementary backstroke, breath control, submerging, rhythmic breathing, floating (on front/back), recovering from floating position.
Registration Information:
Registration closes the first day of each session at 12:00 p.m.
Group Swim Lessons may be granted a refund under the following circumstances:
– In the event of cancellation by RecSports.
– In the event the registered participant has documented medical circumstances that will not allow them to participate.
Transfer of Course Registration
– An individual may request a transfer to a different offering of the same course for no additional cost.
– Transfer requests must be made in writing before the course begins and will be reviewed on a case-by-case basis.
Personal Trainer Preparation Course
Hip Hop Fitness (60) Hispanic Heritage Month
Yogalates (60) Hispanic Heritage Month