Olympic Weightlifting 101 Workshop

Apr 10

3:00 pm

Registration

Opens on Jan 25 12:00 am
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Contact

Leah Shelley

LShelley@ufl.edu

In this workshop, you will learn how to perform the clean & jerk and snatch using light barbells and PVC pipes through instruction that highlights the foundational positions that compose the movements. The workshop will be held on the Olympic Lifting Platforms at SWRC and is coached by a personal trainer who has competitively competed in Olympic Weightlifting for over three years.

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