RESTORATIVE FLYING YOGA WORKSHOP

Oct 24

6:30 pm

Registration

Opens on Aug 29 12:00 am
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Contact

Leah Shelley

LShelley@ufsa.ufl.edu

Restorative Flying Yoga is based on traditional yoga principals with an added twist of the hammock as a prop. This workshop explores traditional yin and restorative yoga postures on the mat as well as in the hammock and is taught by one of our 200-hour Registered Yoga Teachers with extensive training in Aerial Yoga.

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