Degree Program/Major:
Applied Physiology and Kinesiology (Pre-med track), Spanish Minor
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- AED/CPR/First Aid Certified
Fitness/training Specializations:
- Muscle Hypertrophy
- Weight Loss
- Strength Training
- General Wellbeing
“Fitlosophy”:
My fitlosophy is look good, feel good. Nothing makes me more motivated to go to the gym than wearing a cute gym outfit. When you’re going to the gym and putting in hard work, you deserve to feel your best! I also believe that because there are so many disciplines of fitness, there is something for everyone. Fitness can be enjoyable for everyone; you just need to find your niche.
Hobbies or a fun fact(s):
- I like reading and watching movies in my free time.
- I started going to the gym during covid and have done so ever since.
- Chest and shoulder day is my favorite.
- I have an active wear addiction.