Degree Program/Major: Applied Physiology & Kinesiology / Pre-Med
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- First Aid/CPR/AED Certified
Fitness/training Specializations:
- Hypertrophy
- Athletic performance
“Fitlosophy”:
Physical and mental heath are one and the same – by taking the step to improve one, you WILL improve the other. I believe that finding a way to move your body that you enjoy is key to living a healthy and fulfilling life, and one of my life goals is to help people with that process.
Hobbies or a fun fact(s):
- I speak French
- I started lifting my junior year of high school
- My first sport was skiing, which I’ve been doing since I was 3 years old