Olivia Gallo

Degree Program/Major: Applied Physiology & Kinesiology

Relevant Fitness Certifications:

  • NASM Certified Personal Trainer
  • NASM Certified Physique & Bodybuilding Coach
  • First Aid/CPR/AED Certified

Fitness/training Specializations:

  • Hypertrophy
  • Weight loss
  • Athletic performance


Physical and mental health are one and the same – by taking the necessary steps to improve one, you WILL improve the other. I believe that finding a way to move your body that you enjoy is key to living a healthy and fulfilling life, and one of my goals as a trainer and beyond is to help people build bodies that they are proud to call theirs.

Hobbies or a fun fact(s):

  • I started lifting as my 2021 New Year’s Resolution, and haven’t stopped since
  • My first sport was skiing, which I started at age 3